I hope everyone's day or night is going well, were ever you are in the world at the moment. I was thinking for a little while I was writing a rant about work and all those shenanigans, that instead I wanted to do one of those challenges from Pinterest that float around here and there, the 30 day one?? Or something not that long, perhaps something I can do on my days off? And record my experiences here, if you wanted. What do you guys think?? I think it will be a nice idea for us to do and include Toby along our shenanigans and learn a little bit more about myself and I (we) get to spend more time with Toby! As well as he’ll have some fun along the way, don’t you think? As well as it’ll be a good idea since it may help me with my mental health and how to learn how to love myself more and romanticize my life with Toby included and enjoy every beautiful moment, I get to spend with Toby my fur baby love bug.
As every day is always a new day, I am thankful I get to wake up another day and get to spend it with him my dog, as well as I am glad, I even have a job and a roof over my head, and I often forget about that. I often forget to appreciate the small things. By doing small self-care things that include the dog, will not only strengthen our relationship but also, get him and I both out of the house once in a while and make him feel not so stress and that he is included in everything I do. Even if it is something that we do inside.
Being in therapy has helped me much lately. I in some ways see things differently, as well as I love my therapist! I feel comfortable enough to talk about everything and anything with them. Yes I know that is what a therapist is for. A friend that you are paying to listen to your shit, and help you with your struggles, stressors and everything else that comes with mental health. It took me too long to find a therapist and to convince myself to even go out there and find one or even ask/mention it to someone that I needed help in that sense. I finally found the right therapist for me where I feel comfortable coming and talking to them. Where I know I am not going to be judged in any way.
